This Shrimp and Veggie Combo is a Light and Easy Dinner Recipe

Shrimp and Veggie Combo makes a light and easy dinner

Are you looking for an easy meal to serve?  I’m always looking for an easy meal to serve!  This Shrimp and Veggie combo is the perfect solution. It’s great for a family meal and it’s perfect for entertaining.  This shrimp and veggie combo tastes great, but takes only 30 minutes to make.  I believe in recipes that shorten our time … Read More

Mouthwatering Colorful Corn & Bean Veggie Salad Combo

I have been starting to share some of my favorite salad combos at the site!  I always make one H-U-G-E bowl of salad once a week for us to eat off of.  We eat it as a side dish (sometimes a main dish) and we L-O-V-E leftovers for lunches.  It’s really all about what’s in the mix & the layers … Read More

A Quinoa Salad Combo to Warm your Heart

quinoa nut salad

Do you like salad? I do!  I L-O-V-E  different salad combos.  And, I like to make them in BIG BOWLS so that I can pick off of it for several days.  Here is my latest salad crush.  It’s a quinoa nut combo that is scrumptiously delicious and filled with layers of hearty goodness making it perfect for these cold winter … Read More

Sausage Soup! Another easy made, savory dinner…

sausage soup

It’s winter! It’s cold season! Heck, it’s plain cold outside & we’re all looking to keep warm. We all love a bowl of comfort in the cold temps; especially if you live in the northeast (or, any other wintery weather state).  We all want to be WARMed from the inside out & hence National Soup Month has appropriately been created and placed … Read More

Easy Freezer Meal with Chicken Lettuce Wraps the Family will Love

chicken lettuce wraps

Are you like me? I’m always looking for ways to cut time in the kitchen and make any meal easier!  These lettuce chicken wraps are a triple winner.  Why? Real Food Fast is all about making your life a little easier; we’re taking the thought process out of planning and filling your meals with quick and easy, delicious recipes with tips … Read More

Thanksgiving Dinner Made Easy with My Cranberry Sauce Recipe

Thanksgiving Dinner Made Easy with My Cranberry Sauce Recipe

We’re making Thanksgiving Dinner a little easier here at the site & I am starting with my Sweet & Tangy Cranberry Sauce Recipe. I LOVE Thanksgiving & traditions, but a couple of years ago I found myself resenting how much time I spent in the kitchen the ‘day of’ & how little time I spent with my family and friends. … Read More

Flavor Packed Stuffed Peppers makes Tasty Fall Healthy Comfort Food

stuffed peppers

This stuffed pepper recipe is NOT a recipe to pull out and make on a busy weekday night. However, it is a delicious recipe to pull out and make on the weekend! It’s like healthy comfort food and the left-overs are perfect for those busy weekday nights. Ground Turkey Stuffed Peppers by Jodie Fitz Filling: Shell: 8 bell peppers Topping: … Read More

Vegetable Beef Soup is Hot and Ready to Serve

Vegetable Beef Soup

Baby it’s cold outside! At least it’s starting to get cold in the northeast and that is precisely why soup is on my stove top and ready to warm things up around here. Like you, my weeknights are B-U-S-Y and I like to keep my time in the kitchen to a minimum. This soup recipe tastes great, but even better, … Read More