Healthy Rainbow Parfaits

A mason jar with layers of colorful fruit and yogurts including strawberries, oranges, cantaloupe, pineapple, honey dew melon and blueberries

Healthy Rainbow Parfaits are a great way to have fruity fun.  Building these parfaits gives children the opportunity to learn food prep.  These colorful parfaits are great for parties and gatherings too.  Healthy Rainbow Parfaits Have you ever eaten a rainbow?  Healthy Rainbow Parfaits are a great way to start!  These fruity snacks are not only delicious and easy, they … Read More

Homemade Shamrock Chips & Tomato Salsa

Homemade Spinach Chips in the shape of shamrocks on a white plate with an heirloom tomato salsa in a green bowl

Homemade shamrock chips served with a tomato salsa are a healthy St. Patrick’s Day Snack.  This recipe is an easy snack to make.  It’s festive, fun and kid-friendly.  Homemade Shamrock Chips & Tomato Salsa Homemade Shamrock Chips with this Lucky Salsa recipe make for a festively delicious St. Patrick’s Day snack. Simply grab the FlatOut® Garden Spinach flatbreads in the … Read More

Coconut Energy Bites

Coconut energy bites made with dates and unsweetened cereal rolled in coconut flakes on a dish ready to be served

These coconut energy bites are a great no bake snack to make as a family.  This energy bite recipe is kid-friendly and easy to make and store.  It’s perfect for a healthy snack or for lunchbox packing. Coconut Energy Bites Looking for something new in the snacking department?  Check out these no bake, super easy, Snowball Munch Energy Bites; or … Read More

Corn Salsa and Homemade Chips are Easy Thanksgiving Appetizers

Black Bean and Corn Salsa with Homemade Chips

Easy Thanksgiving Appetizers can be tasty and nutritious.  Check out this Black Bean and Corn salsa recipe served with homemade chips in the shapes of colorful fall leaves.  The homemade chips are made out of spinach, whole grain and sun-dried tomato flavored flatbreads; yum. Grab the kids and head to the kitchen for this festively fun fix. It’s a great … Read More

Easy Valentine Snack Mix

Valentine snack mix made with white chocolate and dark chocolate covered check cereal, pretzels and red, pink and white M & M candies served in cupcake liners

This Valentine Snack Mix is easy to make.  It’s perfect for valentine’s parties or family fun snacks.  It’s a delicious no bake recipe! Easy Valentine Snack Mix I love this easy, but delicious Valentine Snack Mix combo. WARNING!!!  Once you start snacking, you may not stop. Ha Ha… This snack mix is great for ‘at home’ Valentine activities, classroom parties, … Read More

Easy Pumpkin Hummus Recipe

Pumpkin Humus in a white bowl with pepitas and chia seeds sprinkled around the edge served with pita chips on a platter

Try this Easy Pumpkin Hummus Recipe for a healthy snack.  It’s great for after school or lunchbox yum.  It’s perfect for a Thanksgiving appetizer. Easy Pumpkin Hummus Recipe Have you tried pumpkin hummus yet?  You have to try this easy pumpkin hummus recipe it’s delicious.  It’s not overpowering with pumpkin and a great way to add in all of the … Read More

Apple Cashew Smoothie Recipe

Apple Cashew Smoothie made with cashew milk served in a milk jar shaped glass served with plaid orange paper straws.

Try this Apple Cashew Smoothie Recipe, it’s easy and delicious.  This smoothie recipe is great for breakfast or an afternoon snack.  It’s kid tested and kid approved. Apple Cashew Smoothie Recipe Apple season and Back to School are two of my favorite times of year.  Apples are one of our favorites and we love picking them, eating them, dipping them, … Read More

Baked Apple Snack

Baked Apple Snacks made with honey, cinnamon, cheese and whole grains in the shape of a pinwheel.

This baked apple snack is simple and delicious to make.  It’s the perfect combination of sweet and savory.  This baked apple snack is great for after school or to make on the weekend. Baked Apple Snack Although I’m never really ready to let go of summer in the northeast, apple season does sweeten the deal and make the fall transition … Read More

Strawberry Snack Wrap Recipe

Strawberries rolled in a flatbread with sweetened cream cheese and fresh sliced strawberries and sliced to serve.

This Strawberry Snack Wrap is a great snack, lunchbox pack or an easy entertaining serve.  It’s kid-approved and scrumptious.  It’s a great way to use fresh strawberries during strawberry season. Strawberry Snack Wrap Recipe Strawberry season is a very good season!  It’s a sweet and delicious time of year.  This strawberry snack wrap recipe is so easy to make, but … Read More

Homemade guacamole Recipe with Homemade Flatbread Chips

Homemade Guacamole with tomatoes and cilantro served with homemade, whole grain baked flatbread chips for dipping.

  Homemade guacamole Recipe with Homemade Flatbread Chips Is Cinco de Mayo complete without guacamole?  I don’t think so! Looking for some better bites? Check out our guacamole recipe that we like to serve with homemade flatbread chips. Our favorite part you ask? It’s all QUICK & EASY to make! This recipe combo is perfect to serve as an appetizer, … Read More