Grab a Little Sunshine with the Sun’s Up Citrus Smoothie

Two creamy fruit smoothies in glass jars arranged on a tray with colorful straws.

The Sun’s Up Citrus Smoothie is an easy recipe that’s delicious and packed with sunny goodness.  This is a quick blender recipe that includes both fresh fruit and vegetables.  It’s delicious for breakfast or for an after school snack. Grab a Little Sunshine with the Sun’s Up Citrus Smoothie We are re-focusing on the quick and easy for back to … Read More

Creamiscle Smoothie Recipe Made with Fresh Navel Oranges

Two Creamsicle Smoothies in juice glasses with orange straws, a fresh slice of orange on the rim served on an orange scalloped plate on a picnic table

This Creamsicle Smoothie Recipe is quick and easy to make.  It’s a recipe the kid can make from start to finish.  This Creamsicle Smoothie Recipe can be part of a delicious breakfast or an after school snack. Creamiscle Smoothie Recipe Yum.  You’re going to love this Creamsicle Smoothie Recipe! It is DELICIOUS and it’s full of healthy goodness.  The Creamsicle … Read More

Mixed Berry Smoothie Recipe

Bright and naturally deep purple, mixed Berry Smoothie blended and served in jar shaped glasses with lavender paper straws.

The Mixed Berry Smoothie is a delicious recipe.  It’s made with fresh frozen berries and there’s fresh spinach in the mix that cannot be detected by picky eaters.  Its a kid-approved, family friendly recipe that easy to make. Mixed Berry Smoothie Recipe I love smoothies!  They’re quick and easy to make and packed with so many great ingredients!  This recipe … Read More

Banana Nut Smoothie Recipe

Banana Nut Smoothie in a glass jar with a straw, next to a bowl of peanut butter and a cup of coffee

This Banana Nut Smoothie Recipe is deliciously easy to blend with yummy ingredients.  It’s perfect to serve as a snack, part of breakfast or lunch.  It can be easily made allergy friendly and nut free. Banana Nut Smoothie Recipe Banana Nut Smoothie anyone?  Banana and peanut butter go together like like ‘rama lama lama ka dinga da dinga dong’ ….   … Read More

Chocolate Covered Strawberry Smoothie

Chocolate Covered Strawberry Smoothies in glass jars with colorful straws next to a bowl of strawberries

This Chocolate Covered Strawberry Smoothie is easy and delicious.  It’s made with fresh strawberries and unsweetened cocoa powder.  It’s tastes great and is healthy enough that it can be served for breakfast or as an after school snack.   Chocolate Covered Strawberry Smoothie Chocolate covered strawberries are such a rich and decadent dessert; not to mention delicious.  I love smoothies.  I … Read More

Strawberry Smoothie Love with a Twist of Lime

Strawberry Smoothie in a glass with a straw next to a bowl of strawberries

Blend this strawberry smoothie recipe it’s delicious with a twist of lime juice.  It’s great for breakfast or after school snacks.  And, it’s totally quick and easy to make! Strawberry Smoothie Love with a Twist of Lime I am a huge smoothie lover and Strawberry smoothies are one of my absolute favorites!  Smoothies are so quick and easy to make.  … Read More

Recipe Smoothie Fun with Healthy Rainbow Foods

Rainbow Smoothie

 I love when I am out and about in the community sharing recipes.  As the creator of the Price Chopper Kids Cooking Club, I am often with kid communities & chatting about the ‘Power of a Recipe’ and how it can help us get healthy foods in our bodies.  Almost always, I am adding in a surprise ingredient for my … Read More

Blend up this Holiday Eggnog Fake Shake Recipe for a new sip

Dairy Free Eggnog Fake Shake Recipe

My kids, okay-okay & I, love the eggnog milkshakes that are available this time of year. However, my rule of thumb is that it’s a ‘once in a while kind of treat’. I try to teach, and live, a lifestyle that keeps in step with my grandfather’s philosophy of ‘everything in moderation’ who lived a very long & healthy life. … Read More

Pumpkin Smoothies are Delicious, Healthy and Easy to Make

Pumpkin Smoothie recipe served in a jar shaped glass with orange plaid paper straws

YUM to pumpkin smoothie recipes, or at least to this one! This pumpkin smoothie is sure to be a crowd pleaser. I know you are probably wondering if pumpkin tastes good in a smoothie? Well give this recipe an experimental try. It’s a winning flavor combo packed with pumpkin goodness and it’s one of my personal favorites! Why squeeze in … Read More