New Chicken Soup Recipe is on the Menu for Dinner

Chicken Soup

Do you like soup?  We love soup!  And, I can’t wait for you to try this new chicken soup combo.  Can I tell you that I’m so excited for soup season! I have a purple le creuset pan that my kids refer to as ‘the purple pot’.  When ‘the purple pot’ comes out they always say it means leftovers for … Read More

Sweet Potato Quinoa Burgers Are A Perfect Leftover Repurpose

Sweet Potato Quinoa Burger

I can’t wait to share my new Sweet Potato Quinoa Burger recipe with you all.  It’s sooooo yummy; if you like sweet potatoes. We have been doing two things at my household; We had two whole baked sweet potatoes in the fridge leftover from one dinner that needed to be eaten, but no one in my household is huge on … Read More

Mandarin Orange Honey Dressing is perfect on Salmon with Salad

Salmon on Salad

Salad, salad, salad!  I love a good SALAD!  Here’s a definitely good salad combo to try.  It’s my grilled salmon on a spring mix with slivered almonds, craisins, mandarin oranges and quinoa all topped with my scrumptiously sweet Mandarin Orange Honey Dressing. It’s delish on a dish! My Salad Base: Spring mix salad Slivered almonds Craisins® Mandarin oranges, drained (no … Read More

Summer Picnics Made Easy with Grilled Chicken & Orzo Salad

Grilled Chicken & Orzo Salad

  Whether you are picnicking trackside or in the backyard, this grilled chicken recipe is certain to be a hit with friends and family.  It’s delicious right off the grill or packed in a cooler. A friend actually shared this grilled chicken marinade recipe with me years ago & I have tweaked it throughout the years. It’s a big hit … Read More

Dinner is Made Easy with this Chicken Sandwich

Teriyaki Chicken Sandwich on FlatOut® Flatbread

Looking for dinner made easy? I know I am! I actually try to use my grocery shopping day as my prep day to simplify our busy weeks. I often mix my marinade, pour it over the chicken in a freezer bag or other airtight container & freeze it. This way I can take the frozen chicken out to thaw on … Read More

Easy Freezer Meal with Chicken Lettuce Wraps the Family will Love

chicken lettuce wraps

Are you like me? I’m always looking for ways to cut time in the kitchen and make any meal easier!  These lettuce chicken wraps are a triple winner.  Why? Real Food Fast is all about making your life a little easier; we’re taking the thought process out of planning and filling your meals with quick and easy, delicious recipes with tips … Read More

Easy Dinner Idea with my Scrumptious Sheet Pan Balsamic Chicken

Balsamic Chicken

My Balsamic Chicken Recipe (Jodie Fitz) 4 pounds boneless, skinless chicken 16.5 oz constellation variety tomatoes by Nature Sweet (grape tomato size) 1 large sweet onion 1 cup balsamic vinegar 1/4 cup olive oil 1 tablespoon rosemary (crushed) 1 tablespoon Italian seasoning blend 2 teaspoons onion powder 1 teaspoon garlic powder 1/2 teaspoon sea salt 1/4 teaspoon black pepper Toppings: … Read More

These Easy Chicken Salad Combinations are Picnic Perfect

chicken salad recipes

Chicken salad is an all year round kind of recipe, but definitely the perfect addition for any picnic. Chicken salads are so versatile! They’re a great way to repurpose leftovers, plan ahead to switch up the lunch serve, make an easy meal or serve when entertaining one or a group. What I love most…is how different chicken salad can taste. … Read More