Re-posting from last summer – Mango Cutting 101

I decided to re-post Mango Cutting 101 & Mango Cutting Made Easy from last summer’s blog in prep for tomorrow’s mango recipe tomorrow.  I realized in doing this that it really wasn’t that long ago that I switched blog formats & now, about a year later, I have a new site under construction & I can’t wait to share it … Read More

Happy Birthday to the Oreo Cookie (with a little low fat yogurt)!

We couldn’t let the day go by without celebrating the Oreo’s 100th Birthday.  The Oreo is kind of like an American icon!  I have to say that I don’t buy them often & my kids were thrilled to see them pulled out of the grocery bag :).  Here is our after school treat today that will be perfect for summer … Read More

The Blueberry Blaster!

It’s July, which is also National Blueberry Month, which means it’s time to celebrate with blueberry combinations!  So, to start things off, we’re blasting forward with a little kitchen fun and making the Blueberry Blaster to share; a delicious smoothie. Did You Know?!?! * The NuVal Score of blueberries = 100 * Native Americans once called blueberries “star berries,” because … Read More

Shake it Up Baby – Frozen Yogurt in a Bag!

Strawberry Frozen Yogurt

I have been traveling throughout the community testing my arm strength and the cooking muscles of the kids at the tables where I’ve visited.  Together we’ve been mixing it up & shaking it up so that we could make a Strawberry-Banana Frozen Yogurt.  This activity is fun!  In fact, it’s a blend of science, educational learning through a hands-on activity … Read More

Cinnamon Pancakes

Pancakes are without doubt a fun breakfast creation.  I think part of loving them so much is that they are always served as a special treat; sleep-overs, weekend fun and holidays or maybe even part of brinner.  Once in a while, I love taking just a little bit of batter, changing the color and creating designs in the pancakes; below … Read More