Easy Sandwich kabobs and No Cooking Required

Sandwich kabobs are a great addition to any picnic or gathering. These kabobs are kid-friendly & easy to make; a great way to add veggies.


Easy Sandwich Kabobs and No Cooking Required

15 MINUTES | EASY | SERVES 4

Nutrition per serving:

241 Cals, 20.6g Protein, 17.8g Carbs, 10.2g Fat

Kabobs are a great way to serve food; they make the ordinary suddenly extraordinary.  

These kabobs are a fun way to serve lunch to the kiddos any day and every day; they are even super fun for playdates.  However, they are even better when served as a NO COOK DINNER delight. You’re welcome!

I equally love that even outside of daily meals, you can serve these on a tray, making a beautiful display for gatherings and picnics with a look and feel of that ‘wow factor’ with a whole lot of ease in your mix!  You’re welcome again (wink).

These skewered sandwiches even create a delicious way to add in extra veggies.  Eating a sandwich kabob is like grazing; they are actually quite filling without eating an entire sandwich. 

It’s amazing how food on stick always tastes better; it’s magical.

Equipment Needed

Knife

Cutting board

Skewers

Shopping List

Bagel

Colby Jack cheese

Grape tomatoes

Cucumbers

Lunchmeat

Lettuce

Or, other veggie favorites!

More about building these Sandwich Kabobs

On the Side:  These sandwich kabobs are delicious with so many sides.  Here are a few to consider; my grilled potato salad, a tossed salad, quinoa spinach salad, cucumber salad, fresh veggies, fresh fruit and so much more.  The options are endless…

The meat:  Leftover cooked chicken can be diced and used on these kabobs.  In fact, grilled chicken adds a whole new flavor to the mix.  Leftover cooked turkey, and ham work as well.  

Cheese: You can use one of your other favorites cheeses if desired; Muenster, pepper jack, Vermont sharp, cheddar, mozzarella, etc.  

More Veggie Ideas:  You can add in olives, pickles, pepper pieces, broccoli, etc.

Measurements and Nutritional Information: The nutrition per serving provided is based on specific ingredients and brands and is offered to give you an estimated value; it was measured as 4 servings. You can utilize Very Well Fit to add in any changes in ingredients and brands you use to give you more accurate information.

Sandwich Kabobs

Sandwich Kabobs
Prep Time 15 minutes
Total Time 15 minutes

Ingredients

  • 4 skewers
  • 1 bagel
  • 4 ounces Colby Jack Cheese
  • 8 grape tomatoes
  • 8 slices of cucumber
  • 4 slices of your favorite lunchmeat
  • Lettuce leaves

Instructions

  1. Cut the bagel in half. Then dice both pieces of bagel into large bite size pieces. You will need twelve pieces to make four skewers.
  2. Cut the Colby jack cheese into bite size squares. You will need eight pieces for four skewers.
  3. Cut the lunchmeat pieces in half to create eight pieces. Fold each one twice before skewing.
  4. Add everything to the skewers by creating a pattern; bagel piece, folded piece of lunchmeat, lettuce pieces, cube of cheese, slice of cucumber, a grape tomato and then another piece of bagel. Repeat so that you have two pattern sequences on each skewer.

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